Leaner Living
Recent Diet Articles
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High Carb vs Low Carb? I'm Confused.
The views expressed in this article are those of the author(s) and do not necessarily reflect the official policy or position of the Department of the Navy, Department of Defense... Read More »
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Balancing Act: Fat Intake
Growing up with the original food pyramid made me, and most people ... Read More »
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Leaner Living GAMEDAY
I keep hearing rumors that it is nearly impossible to be social and have a Leaner Living Lifestyle at the same time. Meaning that in order to be lean and healthy, you cannot go out... Read More »
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The War on Obesity and Diabetes
By Dr. Karl Nadolsky, DO, Lt, MC, USN, www.leanerliving.com
The views expressed in this article are those of the author(s) and do not necessarily reflect the official policy or posi... Read More »
